Quick Chicken Curry Pappardelle with Pineapple
This quick chicken curry pappardelle is ready in 30 minutes and has a nice mix of sweet, savoury and lightly spiced flavour. Pineapple lifts the curry-soy sauce, chicken keeps it high in protein, and pappardelle makes it feel like a proper comforting pasta dinner without being too heavy.
Nutrition
- Calories 552kcal 164kcal
- Fat 4.3g 1.3g
- Carbs 77.3g 23.0g
- Protein 47.9g 14.3g
- Fibre 3.6g 1.1g
Ingredients
Spoon measurements may change based on how you scoop the ingredients.
For the most accurate results and nutrition info, it’s best to use grams.
Method
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Why I Like this Recipe
I like this recipe because it’s a refreshing change from regular chicken pasta. The mix of curry, soy sauce, honey, and pineapple gives it a sweet and savoury taste, and the chicken makes it both filling and high in protein. The sauce is light but still covers the pappardelle, so the dish feels comforting without being too rich. It’s quick enough for a weeknight and great when you want something simple, colourful, and full of flavour.
Tips and Variations
- Use wholegrain pasta if you want more fibre.
- Add sliced peppers, spinach or courgettes for extra vegetables.
- Swap pappardelle for rice noodles if you prefer a lighter gluten-free option.
- Add chilli flakes for more heat.
- Use fresh pineapple for a brighter flavour, or canned pineapple for convenience.
- Add a little lime juice before serving to make the sauce taste fresher.
- Serve with a simple cucumber salad if you want something crisp on the side.
- Leftovers can be stored in the fridge and reheated the next day.
Meal Storage
Keep any leftovers in an airtight container in the fridge for up to 3 days. Reheat gently in a pan with a splash of water to keep the sauce smooth.
Freezer tips
You can freeze this dish for up to 2 months. Store it in portion-sized containers to make reheating easier later.
Move the frozen portion to the fridge and let it thaw overnight. Reheat slowly in a pan or microwave until it’s fully heated through.
Frequently Asked Questions
Yes. Chicken thighs work well in this recipe and make the chicken even juicier.
Yes. Use gluten-free pasta or swap the pappardelle for rice noodles.
Yes. Fresh pineapple gives the dish a brighter flavour, while canned pineapple is quicker and more convenient.
Yes. It keeps well in the fridge and reheats nicely, so it works well for lunches during the week.
Closing Note
This quick chicken curry pappardelle is a good one for busy evenings when you still want a proper dinner. The pineapple brings a little sweetness, the curry sauce keeps it warm and flavourful, and the chicken makes it filling without much fuss. If you like fruity curry-style chicken meals, you might also enjoy this tropical chicken macaroni with curry flavour.
- 💪 High Protein
- 🪶 Low Fat
- ⏱️ Ready in 30
- 🧊 Freezer Friendly
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