Snack Recipes

Healthy snack recipes for when you need something between meals, after a workout or during a busy day. These simple ideas are easy to make, balanced and prepared with everyday ingredients.

You’ll find sweet and savoury snacks, protein-rich options, quick no-bake recipes and make-ahead ideas that are easy to keep in the fridge or take with you.

Snacks dishes

Simple, Balanced Snacks for Any Time of Day

Snacks can be useful when there is a long gap between meals or you need something practical during a busy day.

These recipes use everyday ingredients such as fruit, oats, yoghurt, cottage cheese, eggs, nuts and seeds. Some are higher in protein, some are lighter, and many can be prepared ahead for an easy option at home, at work or on the go.

Our pick of the week

Peach Oat Snack Bars

These peach oat snack bars are soft, fruity, and simple to cut into nine pieces. Juicy peaches are cooked with coconut sugar, then baked with oats, chia seeds, almond milk, and cinnamon. They’re light, naturally sweet, and perfect for busy days.

Snacks Recipes

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Frequently Asked Questions

Healthy snack ideas include Greek yoghurt with fruit, cottage cheese pots, oat bars, boiled eggs, homemade muffins, nuts and vegetables with houmous. A balanced snack usually includes protein, fibre or healthy fats.

Good high-protein snacks include Greek yoghurt, cottage cheese, boiled eggs, tuna, protein oat bakes and homemade snack pots. These options can be more filling than snacks made mainly with refined carbohydrates.

Snacks containing protein and fibre can be useful when you are trying to lose weight because they are often more filling. Try Greek yoghurt with fruit, cottage cheese, eggs, vegetables with houmous or a small portion of nuts. Portion size and your overall diet still matter.

Quick and easy healthy snacks include yoghurt with fruit, cottage cheese with toppings, boiled eggs, oat bars, vegetables with houmous or a small portion of nuts. Many of these options take only a few minutes to prepare.