Fresh Cabbage Salad with Roast Turkey Slices and Corn: Light and Full of Flavour

Michaela from Fit Recipes By Michaela
Published 2 months ago
0 ratings

This fresh cabbage salad with deli roast turkey slices and sweetcorn is light, creamy, and super crunchy. It’s quick to make with just a few simple ingredients and a fresh lemon dressing. I often make it on busy days, for meal prep, or for a healthy, filling lunch.

Fresh Cabbage Salad with Roast Turkey Slices and Corn: Light and Full of Flavour
category Quick & Easy
meal type Lunch
difficulty Easy
Prep 15 mins
Cook 0 mins
Serves 2

Nutrition

  • Calories 408kcal 75kcal
  • Fat 18.4g 3.4g
  • Carbs 32.5g 5.9g
  • Proteins 27.9g 5.1g
  • Fibre 10.2g 1.9g

Ingredients

Spoon measurements may change based on how you scoop the ingredients.

For the most accurate results and nutrition info, it’s best to use grams.

tsp = teaspoon
tbsp = tablespoon

Method

Why I Like this Recipe

I like this recipe because it shows you don’t need fancy ingredients for a tasty, healthy meal. The crunchy cabbage pairs nicely with the turkey slices, and the light dressing keeps everything fresh. It’s quick, filling, and perfect for everyday healthy eating.

Tips and Variations

  • Add a spoonful of Greek yoghurt to the dressing for extra protein and a fresher taste.
  • You can swap the turkey for cooked chicken breast if you like.
  • Mix in grated carrot or red cabbage for more fibre and some extra colour.
  • Add a pinch of garlic powder or a bit of mustard for a stronger flavour.
  • Serve the salad in a tortilla wrap or with wholegrain bread for a light lunch or as a high-protein side.
  • It’s ideal for meal prep, especially on busy weekdays.
  • Serve chilled to keep it crunchy and flavourful.

Meal Storage

Store the salad in an airtight container in the fridge for up to 2 days. Stir it before serving to keep it fresh.

Frequently Asked Questions

Yes, it is high in protein, low in calories and full of fresh vegetables.
Yes, it is great for meal prep and keeps well in the fridge.
It is cooked and sliced turkey breast, lean and high in protein.
Yes, cooked chicken breast works very well.
Yes, it is light, filling and fits well into a calorie-controlled diet.
It stays fresh in the fridge for up to two days.

Closing Note

This cabbage salad with roast turkey is fresh, crunchy, and full of flavour. It’s a healthy favourite I make often, perfect for quick lunches, light dinners, or easy meal prep.

  • 💪 High Protein
  • ⏱️ Ready in 30
  • 🚫 Not Freezer Friendly

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