Fresh Cabbage Salad with Roast Turkey Slices and Corn: Light and Full of Flavour
This fresh cabbage salad with deli roast turkey slices and sweetcorn is light, creamy, and super crunchy. It’s quick to make with just a few simple ingredients and a fresh lemon dressing. I often make it on busy days, for meal prep, or for a healthy, filling lunch.
Nutrition
- Calories 408kcal 75kcal
- Fat 18.4g 3.4g
- Carbs 32.5g 5.9g
- Protein 27.9g 5.1g
- Fibre 10.2g 1.9g
Ingredients
Spoon measurements may change based on how you scoop the ingredients.
For the most accurate results and nutrition info, it’s best to use grams.
Method
Why I Like this Recipe
I like this recipe because it shows you don’t need fancy ingredients for a tasty, healthy meal. The crunchy cabbage pairs nicely with the turkey slices, and the light dressing keeps everything fresh. It’s quick, filling, and perfect for everyday healthy eating.
Tips and Variations
- Add a spoonful of Greek yoghurt to the dressing for extra protein and a fresher taste.
- You can swap the turkey for cooked chicken breast if you like.
- Mix in grated carrot or red cabbage for more fibre and some extra colour.
- Add a pinch of garlic powder or a bit of mustard for a stronger flavour.
- Serve the salad in a tortilla wrap or with wholegrain bread for a light lunch or as a high-protein side.
- It’s ideal for meal prep, especially on busy weekdays.
- Serve chilled to keep it crunchy and flavourful.
Meal Storage
Store the salad in an airtight container in the fridge for up to 2 days. Stir it before serving to keep it fresh.
Freezer tips
Frequently Asked Questions
Yes, it is high in protein, low in calories and full of fresh vegetables.
Yes, it is great for meal prep and keeps well in the fridge.
It is cooked and sliced turkey breast, lean and high in protein.
Yes, cooked chicken breast works very well.
Yes, it is light, filling and fits well into a calorie-controlled diet.
It stays fresh in the fridge for up to two days.
Closing Note
Fresh, crunchy, and full of flavour. This cabbage salad with roast turkey and sweetcorn is a healthy favourite for quick lunches, light dinners, or easy meal prep. If you like quick turkey meals, try turkey couscous with vegetables.
- đź’Ş High Protein
- ⏱️ Ready in 30
- đźš« Not Freezer Friendly
Recipe Tags
Reviews
Be first! Review this recipe now!
Browse related recipe pages
Explore more recipe pages related to this dish.
