Chocolate Protein Overnight Oats with Raspberries and Cherries

Michaela from Fit Recipes By Michaela
Published 2 hours ago
0 ratings

These chocolate protein overnight oats are rich, creamy, and simple to prepare in advance. With whey protein, rice milk, and fat-free Greek-style yoghurt, they make a filling breakfast that has 34.1 grams of protein and 15 grams of fibre per serving. Raspberries, cherries, and a few chocolate chips add a dessert-like touch, but the recipe stays balanced and naturally sweet.

Chocolate Protein Overnight Oats with Raspberries and Cherries
category Quick & Easy
meal type Breakfast
difficulty Easy
Prep 10 mins
Cook 0 mins
Serves 2

Nutrition

  • Calories 561kcal 122kcal
  • Fat 11.7g 2.5g
  • Carbs 74.8g 16.3g
  • Proteins 34.1g 7.4g
  • Fibre 15.0g 3.3g

Ingredients

Spoon measurements may change based on how you scoop the ingredients.

For the most accurate results and nutrition info, it’s best to use grams.

tsp = teaspoon
tbsp = tablespoon

Method

Why I Like this Recipe

Some mornings I want breakfast to feel more like a treat, and these oats do that without feeling too heavy. The chocolate flavour is quite deep, but the raspberries and cherries cut through it nicely, so it does not taste flat or overly sweet. I like the texture too, thick from the yoghurt, soft from the oats and fresh from the fruit. It is easy to put together the night before, which is probably the main reason I keep coming back to it.

Tips and Variations

  • Stir in 1 teaspoon of cocoa powder if you want a deeper chocolate flavour.
  • Swap the cherries for strawberries, blueberries or sliced banana.
  • Add 1 teaspoon of almond butter or peanut butter for extra richness.
  • Sprinkle over a little desiccated coconut or chopped nuts for texture.
  • Frozen raspberries work well and soften nicely overnight.
  • Add a small drizzle of maple syrup if you prefer a sweeter breakfast.
  • For a thicker texture, use a little less rice milk.
  • Make it the night before for an easy grab-and-go breakfast.

Meal Storage

Store in a sealed container for up to 3 days. Stir before serving for the best texture.

Frequently Asked Questions

Yes, they can be a healthy breakfast when made with oats, yoghurt, protein powder and fruit. This version is high in protein and fibre, with no added sugar.
Yes, rice milk works well, but you can also use almond, oat or soya milk. The texture may change slightly depending on the milk you choose.
They stay fresh in the fridge for up to 3 days. Keep them in a sealed jar or container, and add the fruit topping just before serving if you want it to taste fresher.

Closing Note

These rich, chocolatey overnight oats make mornings easier when you want something sweet but still balanced. They are creamy, fruity, and filling enough for a real breakfast, with plenty of protein and fibre to keep you going. If you like make-ahead oat breakfasts, you might also like vanilla protein overnight oats with banana and berries.

  • đź’Ş High Protein
  • ⏱️ Ready in 30
  • đźš« Not Freezer Friendly

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