Quick Yoghurt Mug Cake with Banana and Chocolate

Published 1 month ago

This is a quick mug cake you can make in the microwave in minutes. It’s soft, slightly sweet, and made with yoghurt and banana. I usually add some chocolate and berries on top.

Quick Yoghurt Mug Cake with Banana and Chocolate
category Quick & Easy
meal type Snacks
difficulty Easy
Preparation in 5 minutes
Cooks in 4 minutes
Serves 2

Nutrition

  • Calories 265kcal 135kcal
  • Fat 7.7g 3.9g
  • Carbs 36.5g 18.6g
  • Proteins 12.2g 6.2g
  • Fibre 1.9g 1.0g

Ingredients

  • Main Recipe

For the toppings

Spoon measurements may change based on how you scoop the ingredients.

For the most accurate results and nutrition info, it’s best to use grams.

tsp = teaspoon
tbsp = tablespoon

Method

Why I Like this Recipe

I love how quickly this recipe comes together with wholesome ingredients in just one bowl. It’s nourishing, light, and always satisfies my sweet tooth. The soft, creamy texture makes it feel like a mini cake, but it still fits perfectly into a healthy lifestyle.

Tips and Variations

  • Try using grated apple instead of banana for a lighter flavour.
  • Chocolate protein powder gives a richer dessert taste.
  • Add a pinch of cinnamon or a drop of vanilla extract for extra aroma.
  • You can top the cakes with raspberries or strawberries instead of blueberries.
  • Serve warm, straight from the microwave, for the best texture.
  • Add a spoonful of nut butter on top for some healthy fats.
  • You can try coconut milk instead of rice drink. It works well, too.

Meal Storage

Store the mug cakes in the fridge, wrapped, for up to 2 days. Reheat slowly in the microwave before serving.

Freezer tips

Let the cakes cool completely, then freeze for up to a month. Wrap them well to stop them from drying out in the freezer.

Defrost the cakes overnight in the fridge, then reheat in the microwave until warmed through.

Frequently Asked Question

It depends on your portion, but it’s a simple dessert made with basic ingredients and can fit into a balanced diet.
Yes, you can replace it with extra spelt flour, but the protein content will be lower.
Yes, it is fully vegetarian.
Yes, bake in ramekins at 180 degrees Celsius for about 15 minutes.
Yes, any milk of choice works well.
Yes, it can be stored in the fridge and reheated when needed.

Closing Note

Soft, warm, and ready in minutes, this mug cake is an easy option when you want something sweet with little effort. If you enjoy quick desserts like this, you might also like this 3-minute microwave brownies for a quick chocolate fix.

  • 🥗 Lighter
  • ⏱️ Ready in 30
  • 🧊 Freezer Friendly

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