Please check your session

Your session has expired or the signed-in account has changed. Sign in to the original account in a new tab, then return here and continue. Your form stays open with its contents.

Sign in in a new tab

Healthy, Fit Recipes for Everyday Cooking

Easy recipes for busy days, from high-protein breakfasts and quick dinners to meal prep and lighter everyday meals.

Featured recipes

Find your next favourite

Search by recipe name, ingredient or meal type.

Recipe Collections

Latest Recipes

Swipe to explore

Latest ebooks

Browse practical recipe collections filled with fresh ideas to make everyday meals easier, more varied and more enjoyable, and find an ebook that suits the way you like to cook.

Our pick of the day

Halloumi Orzo with Roasted Vegetables

Halloumi orzo mixes golden halloumi with roasted courgette, red pepper, and cherry tomatoes in a creamy sauce. The vegetables add colour, and the halloumi brings a salty, savoury flavour. This dish is filling for dinner and makes great lunch leftovers.

Healthy Fitness Recipes

Balanced recipes for everyday meals, from easy breakfasts and lighter lunches to filling dinners made with simple ingredients.

Swipe to explore
Calorie Calculator

Find Your Daily Calorie Target

Estimate your daily calorie target based on your goals and activity level, then explore Fit Recipes that fit within your calculated calories.

What you'll get

Daily calorie target

Based on your body measurements, activity level and goal.

Recipe suggestions

Browse recipes selected to fit within your calculated calories.

Practical estimates

See your maintenance calories and an estimated target matched to your goal.

High-Protein Recipes

Easy high-protein recipes for breakfast, lunch and dinner, with simple meals for busy days, meal prep and everyday cooking.

Swipe to explore

Real Food, Made a Little Lighter

We are a husband and wife team who cook, test and share lighter meals we actually eat at home. Fit Recipes is about simple ingredients, useful nutrition info and everyday recipes that still taste good.

Simple ingredients. Useful nutrition info. No diet nonsense.

Michaela from Fit Recipes

Quick & Easy Recipes

Easy recipes for busy days, from quick breakfasts and simple lunches to weeknight dinners and snacks made with everyday ingredients.

Swipe to explore

Fit Recipes membership

Plan Your Week. Shop Once. Cook with Less Stress.

Bring meal planning, household shopping lists and practical recipe collections together in one place.

  • Weekly meals built around your calorie and macro targets
  • One shopping list scaled for your household
  • Paid ebook library included with Complete

Latest from Fit Recipes