Low-sugar Blueberry Cake with Protein Powder

Published 7 months ago

This cake is made with curd cheese, protein powder, and plenty of fresh blueberries. Sweetened with stevia, it has a light, fluffy texture. It’s a simple, high-protein treat that’s not too sweet and makes a great snack or dessert.

Low-sugar Blueberry Cake with Protein Powder
category Fitness
meal type Dessert
difficulty Easy
Preparation in 10 minutes
Cooks in 30 minutes
Serves 8

Nutrition

  • Calories 109kcal 139kcal
  • Fat 2.1g 2.6g
  • Carbs 13.5g 17.3g
  • Proteins 8.9g 11.4g
  • Fibre 0.6g 0.8g

Ingredients

Spoon measurements may change based on how you scoop the ingredients.

For the most accurate results and nutrition info, it’s best to use grams.

tsp = teaspoon
tbsp = tablespoon

Method

Why I Like this Recipe

This cake is filling and just a little sweet. It’s high in protein, low in sugar, and packed with antioxidant-rich blueberries. It’s quick to make, so you can enjoy it as a snack or dessert anytime.

Tips and Variations

  • Try using oat flour instead of rice flour.
  • Raspberries, strawberries, or blackberries also work well in place of blueberries.
  • Serve it warm with a spoonful of natural yoghurt on the side.
  • Drizzle sugar-free syrup or melted dark chocolate on top for a more indulgent treat.
  • Enjoy it with coffee or tea as an afternoon snack.

Meal Storage

Store the cake in an airtight container in the fridge for up to 4 days. You can warm it in the oven or microwave before eating if you like.

Freezer tips

Freeze individual slices in an airtight container at -18°C for up to 2 months.

Let the slices thaw overnight in the fridge.

Frequently Asked Question

Yes, you can use soy or coconut yoghurt instead of curd cheese.
You can add more stevia to taste, or use erythritol instead.
Yes, just coat them lightly in flour before mixing to prevent extra moisture.

Closing Note

This blueberry curd cake is fresh, packed with fruit, and high in protein. It’s easy to make and is great for dessert or as a post-workout treat.

  • 🪶 Low Fat
  • 🍞 Lower Carb
  • 🧊 Freezer Friendly

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