Low-sugar Blueberry Cake with Protein Powder
This cake is made with curd cheese, protein powder, and plenty of fresh blueberries. Sweetened with stevia, it has a light, fluffy texture. It’s a simple, high-protein treat that’s not too sweet and makes a great snack or dessert.
Nutrition
- Calories 109kcal 139kcal
- Fat 2.1g 2.6g
- Carbs 13.5g 17.3g
- Protein 8.9g 11.4g
- Fibre 0.6g 0.8g
Ingredients
Spoon measurements may change based on how you scoop the ingredients.
For the most accurate results and nutrition info, it’s best to use grams.
Method
Why I Like this Recipe
This cake is filling and just a little sweet. It’s high in protein, low in sugar, and packed with antioxidant-rich blueberries. It’s quick to make, so you can enjoy it as a snack or dessert anytime.
Tips and Variations
- Try using oat flour instead of rice flour.
- Raspberries, strawberries, or blackberries also work well in place of blueberries.
- Serve it warm with a spoonful of natural yoghurt on the side.
- Drizzle sugar-free syrup or melted dark chocolate on top for a more indulgent treat.
- Enjoy it with coffee or tea as an afternoon snack.
Meal Storage
Store the cake in an airtight container in the fridge for up to 4 days. You can warm it in the oven or microwave before eating if you like.
Freezer tips
Freeze individual slices in an airtight container at -18°C for up to 2 months.
Let the slices thaw overnight in the fridge.
Frequently Asked Questions
Yes, you can use soy or coconut yoghurt instead of curd cheese.
You can add more stevia to taste, or use erythritol instead.
Yes, just coat them lightly in flour before mixing to prevent extra moisture.
Closing Note
Fresh, fruity, and high in protein. This blueberry curd cake is a simple low-sugar treat that works well as a dessert, snack, or post-workout option. If you like blueberry bakes, try blueberry and lemon oat cake.
- 💪 High Protein
- 🍞 Lower Carb
- 🧊 Freezer Friendly
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