Poppy Seed Cottage Cheese Cake with Apples
This flourless poppy seed cake uses grated apples, cottage cheese, and curd for a soft, moist texture without any flour. Poppy seeds bring a mild nutty flavour, and apples make each slice tender and naturally sweet. The cake is filling but not heavy, and it tastes even better when chilled overnight.
Nutrition
- Calories 344kcal 145kcal
- Fat 17.8g 7.5g
- Carbs 33.0g 13.9g
- Protein 21.0g 8.9g
- Fibre 5.9g 2.5g
Ingredients
Spoon measurements may change based on how you scoop the ingredients.
For the most accurate results and nutrition info, it’s best to use grams.
Method
Why I Like this Recipe
This poppy seed cottage cheese cake is rich and comforting, but still light enough for an everyday treat. Grated apples keep it soft and moist, while cottage cheese and curd make each slice creamy and filling. It’s easy to make, naturally flourless, and keeps well in the fridge. The flavour gets even better after chilling, so it’s especially good the next day.
Tips and Variations
- Add chopped walnuts or pecans for extra crunch.
- Replace some of the apple with grated pear for a softer, sweeter texture.
- Stir in a little finely grated orange zest to complement the poppy seeds and cinnamon.
- Serve chilled with Greek yoghurt, skyr or a few fresh berries.
- Dust lightly with powdered erythritol before serving for a sweeter finish.
- Use full-fat curd for a creamier result, or low-fat curd for a lighter texture.
Meal Storage
Store the cake covered in the fridge for up to 5 days. The texture becomes even creamier and more flavourful after chilling overnight.
Freezer tips
Freeze individual slices in airtight containers or freezer bags for up to 2 months. This way, you can easily defrost a single portion whenever you want.
Let the cake thaw overnight in the fridge for the best texture. Try not to use the microwave, as it can make the cake watery.
Frequently Asked Questions
Yes. Ground poppy seeds, eggs, cottage cheese and curd give the cake enough structure without flour.
Let the cake cool completely and chill it for several hours, as the texture will firm up considerably. If the centre is still visibly underbaked while the cake is warm, return it to the oven for another 10 to 15 minutes at a slightly lower temperature. For the next bake, lightly squeeze very juicy grated apples before adding them to the batter.
Yes. Use the same amount of quark, although the cake may have a smoother and slightly denser texture.
Keep the cake covered in the fridge for up to 5 days. You can also freeze individual slices and thaw them overnight in the fridge.
Closing Note
This flourless cake is soft, moist, and packed with poppy seed and apple flavour. It’s a satisfying homemade dessert that doesn’t feel too heavy. Enjoy it chilled from the fridge, either on its own or with a spoonful of Greek yoghurt. Keep any leftover slices covered for the next day. If you want to try another apple dessert, check out this flourless apple and cinnamon oat cake.
- 💪 High Protein
- 🧊 Freezer Friendly
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