What are good high-fibre meals for meal prep?

Meals with beans, lentils, vegetables, wholegrains, and other simple ingredients usually work well. They’re easy to batch cook and often keep you satisfied longer than low-fibre meals.

Does high-fibre meal prep keep you full?

Often, yes. Fibre helps meals feel more filling, especially when combined with protein and a good portion size.

How long does meal prep last in the fridge?

Most cooked meal prep dishes last about 3 to 4 days in the fridge if you store them in airtight containers.

55+ High-Fibre Meal Prep Recipes for the Week — Page 4

All Recipes

Showing of

Show more recipes

We use cookies

This website uses cookies in order to enhance the overall user experience.

Customize

Essential cookies

There are some cookies that we have to include in order for certain web pages to function. For this reason, they do not require your consent.

fit_recipes_cookie_consent

1 year 1 month 1 day

Used to store the user's cookie consent preferences.
fit_recipes_session

2 hours

Used to identify the user's browsing session.
XSRF-TOKEN

2 hours

Used to secure both the user and our website against cross-site request forgery attacks.

More details

Analytics cookies

We use these for internal research on how we can improve the service we provide for all our users. These cookies assess how you interact with our website.

_ga

2 years 2 months 2 days

Main cookie used by Google Analytics, enables a service to distinguish one visitor from another.
_ga_JFJ8Z8YMJY

2 years 2 months 2 days

Used by Google Analytics to persist session state.
_gid

1 day

Used by Google Analytics to identify the user.
_gat

1 minute

Used by Google Analytics to throttle the request rate.

More details

All Recipes

Tomato Tuna Tagliatelle with Sweetcorn and Parsley

High-protein Chicken and Buckwheat Bowl

Hearty Mushroom and Lentil Ragout with Bulgur

Light Tomato Turkey & Cabbage Meal

High-protein Baked Courgette Boats with Chicken, Beans & Sweetcorn

Chicken Orzo with Garden Veg

Broccoli Pasta with Chickpeas and Mushrooms

Beef Bulgur Casserole with Sauerkraut

High-protein Lamb Pasta with Vegetables: Fit & Delicious

Chicken and Vegetable Couscous for Meal Prep

Fruity Bread and Butter Pudding for Breakfast

Light Courgette and Ham Pasta Bake with Gouda Topping