Shepherd's Pie Stuffed Peppers
These shepherd's pie stuffed peppers are packed with seasoned lamb mince, carrots, and peas. They're topped with creamy mashed potato and baked until the peppers are soft. Each serving has 48.5 grams of protein, making them a hearty dinner you can also prepare ahead of time.
Nutrition
- Calories 656kcal 96kcal
- Fat 32.7g 4.8g
- Carbs 46.7g 6.8g
- Protein 48.5g 7.1g
- Fibre 9.9g 1.5g
Ingredients
Spoon measurements may change based on how you scoop the ingredients.
For the most accurate results and nutrition info, it’s best to use grams.
Method
Why I Like this Recipe
I like that this recipe keeps all the classic flavours of shepherd's pie but swaps some of the potatoes for sweet roasted peppers. The filling stays juicy, the mashed potato gets golden in the oven, and each serving has lots of vegetables without feeling too heavy.
Tips and Variations
- You can use sweet potatoes instead of white potatoes if you want a slightly sweeter topping.
- Beef mince is a good substitute if you don't have lamb.
- If fresh peas are in season, you can use them instead of frozen peas.
- For a richer finish, sprinkle a small handful of grated mature Cheddar over the mash before baking.
- You can make the lamb filling a day ahead to save time.
- Serve these peppers with steamed green beans or a crisp green salad for a complete meal.
- These peppers are great for meal prep because they reheat well the next day.
- If your peppers are large and have thick flesh, you may need to bake them for up to 50 minutes.
Meal Storage
Let the stuffed peppers cool completely, then store them in an airtight container in the fridge for up to 3 days.
Freezer tips
Once cooled, freeze individual portions in airtight containers for up to 3 months.
Defrost the peppers overnight in the fridge before reheating. Warm them in a 180°C oven until piping hot, or microwave until heated through.
Frequently Asked Questions
Yes. Assemble the peppers, cover them and refrigerate for up to 24 hours before baking.
Yes. Let the cooked peppers cool completely, then store them in airtight freezer-safe containers for up to 3 months.
Yes. Beef mince works well in place of lamb and can be prepared in the same way.
Thick-fleshed peppers can take longer to soften. If needed, bake them for up to 50 minutes, or until tender.
Yes. Mashed sweet potato works well as a topping and gives the dish a slightly sweeter flavour.
Closing Note
These shepherd's pie stuffed peppers are an easy way to enjoy the classic flavours of lamb, vegetables, and mashed potato in a new way. They're just as tasty reheated the next day. If you like lamb with peppers, you might also enjoy this lamb tava with tomatoes and peppers.
- 💪 High Protein
- 🧊 Freezer Friendly
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