Cottage Cheese Snack Pots with Blueberries
These baked cottage cheese snack pots with blueberries are soft, lightly sweet and easy to make with oats, banana and fresh blueberries. Each serving provides 15.5g of protein, making them a filling snack, light breakfast or handy make-ahead option.
Nutrition
- Calories 207kcal 98kcal
- Fat 2.3g 1.1g
- Carbs 30.7g 14.5g
- Protein 15.5g 7.3g
- Fibre 3.2g 1.5g
Ingredients
Spoon measurements may change based on how you scoop the ingredients.
For the most accurate results and nutrition info, it’s best to use grams.
Method
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Why I Like this Recipe
I like this recipe because it’s simple yet satisfying. The cottage cheese and egg add a good amount of protein, and the oats make each pot soft and a bit more filling. As the blueberries bake, they burst and add a fresh, natural sweetness without making the snack heavy. This is the kind of recipe that tastes great both warm from the oven and chilled from the fridge later in the week.
Tips and Variations
- Swap the rice syrup for honey or maple syrup if you prefer a slightly different sweetness.
- Use raspberries, chopped strawberries or mixed berries instead of blueberries.
- Add a pinch of cinnamon or a little vanilla for a warmer flavour.
- Blend the mixture until smooth if you prefer a softer, more pudding-like texture.
- Top with a spoonful of low-fat yoghurt before serving for extra creaminess.
- Add a few chopped nuts or seeds for a bit of crunch.
- Serve warm for a softer texture, or chill for a firmer snack pot.
- Make them ahead and keep in the fridge for an easy grab-and-go snack.
Meal Storage
Store them in an airtight container in the fridge for up to 3 days. Keep them covered so they don’t dry out.
Freezer tips
You can freeze the baked snack pots for up to 2 months. Wrap each one well to keep them fresh.
Let them defrost overnight in the fridge. For the best texture, warm them up a little in the microwave or oven before serving.
Frequently Asked Questions
Yes. You can replace the oats with almond flour, although the texture will be softer and slightly less chewy.
Yes, frozen blueberries work well. Add them straight from the freezer and bake as normal.
Add a little more rice syrup, honey or maple syrup, depending on what you prefer.
They can be a good choice as part of a balanced diet. Each serving is high in protein, low in fat, and portioned as a light snack.
Yes. Use one small baking dish and increase the baking time slightly, until the centre is set.
Yes. They taste good warm or chilled, so you can bake them ahead and keep them in the fridge for a quick snack during the week.
Closing Note
These blueberry cottage cheese snack pots are light, simple, and gently sweet, with a soft baked texture that’s easy to enjoy as a snack, breakfast, or meal prep treat. They’re great for busy days when you want something filling but not too heavy. If you like easy, high-protein snacks with fruit, you might also enjoy mango cottage cheese breakfast bake.
- 💪 High Protein
- 🪶 Low Fat
- 🧊 Freezer Friendly
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